This book would like to introduce the reader to the wonderful world of Vegetarianism, providing a bit of history and benefits of a vegetarian diet.

The book is available on PayHip HERE 

Of course, all information provided are not exhaustive of what it does mean to be a vegetarian person or what the challenges are, but it could direct you in the right direction, so you could explore more on your own; curiosity is the key.

Do you think you can go for a Vegan approach? Or maybe would you see yourself eating eggs throughout your vegetarian journey (oh, by the way, I am Pescatarian :))?

This book also provides an indication of the benefits of a vegetarian diet, takes into consideration pregnancy and vegetarianism (without entering into a medical context - no, I am not a medical expert - please seek advice from specialist in this field) and will help you to understand how to cook vegetables common in a vegetarian cuisine.


I hope you will enjoy the reading!

2021 Relaxation Drops Edition